Whil is an online app that lets users maintain their health by reducing stress and increasing wellness and residence. It’s a wellness platform that commits to providing the best services and tools based on cognitive behavioral therapy, mindfulness, and Psychoeducation that help to reduce stress and improve relationships, performance, and sleep.
Whil is a leading digital training platform that uses the best technologies to help people live a healthier, happier, and more engaged life. Whil offers a user-friendly interface that lets patients access using all devices and provides valuable courses presented through video and audio session that helps bring a stressed mind person into everyday life.
Features
- Designed to help people
- Reduce stress level at some point
- Digital well-being training solution
- Accessible using multiple devices
- Improve your sleep and performance
- Audio and video sessions
- Best services
- Psychoeducation
- Friendly interface
Similar to Whil
There are up to 13 Whil Alternatives. It has features like Management and Online. The best alternative to Whil is Lose It!, which is Premium. The other best apps like Whil are Lifesum, YAZIO, and MyPlate Calorie Counter.
Pricing
Whil Information
13 Best Whil Alternatives
1: Moderation
Simplify meal tracking with Moderation, a food journal that lets you log meals through voice notes and automated shortcuts. Track activities, food intake, and performance with an intuitive interface designed for quick access.
2: Nutroo.AI
Nutroo helps you maintain a healthy lifestyle by offering personalized meal plans with over 100,000 recipes. Customize your meals based on calories, macros, proteins, and vitamins to support weight loss or muscle gain.
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3: ShopWell
Easily find nutritionist-recommended foods with ShopWell. Input dietary goals, allergies, and preferences to receive product nutritional scores and make informed grocery decisions.
4: Strava
Whether you’re a pro athlete or a casual biker, Strava tracks your routes, distance, pace, speed, elevation, and calories. It’s an essential tool for fitness enthusiasts to monitor and improve their performance.
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5: Forksy
Forksy is an AI-powered chatbot that acts as your food journal, tracking meals, calories, and nutrition habits. It provides tailored nutritional tips to help you stay on track with your diet goals.
6: Calorator
This app calculates your daily calorie intake and offers insights into how much physical activity is required to meet your goals. Its dashboard shows stats like calories consumed and distance required to burn them.
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7: Fuel
Fuel simplifies health tracking with a flexible calorie and macronutrient approach. Set long-term goals for weight loss or muscle gain without stressing over precise daily numbers.
8: MyPlate Calorie Counter
MyPlate helps monitor daily food and exercise habits with detailed progress charts. It tracks calories, macros, water intake, and more, giving a comprehensive view of your fitness journey.
9: YAZIO
Create custom diet plans with YAZIO to lose weight, gain muscle, and improve overall nutrition. Log daily intake, track calories and macros, and align your diet with your health goals.
10: Noom
Noom blends psychology, technology, and coaching to help users achieve sustainable weight loss and mental wellness. Its features include stress and anxiety management tools for a balanced lifestyle.
11: Lifesum
Tailor your diet with Lifesum, which offers meal plans, macro calculators, and nutrition trackers. It ensures balanced eating habits with recipes tailored to your preferences.
12: Lose It!
Track meals, nutrients, and activities with Lose It! Input your weight loss target, and the app creates a personalized plan, highlighting areas that may be slowing your progress.
13: MyFitnessPal
Track calories, analyze ingredients, and achieve health goals with MyFitnessPal. This app doubles as a dietitian, personal trainer, and nutrition coach, guiding you in food choices and motivating you to maintain healthy habits.