10% Happier: Meditation is a self-care app that guides you about your physical and mental health. It guided meditations, sleep content, talk, and videos that help you build your meditation practice better. It provides videos of meditation through which users can understand how to meditate. It has a meditation library of more than 500 videos that helps users get rid of their anxiety and depression.
It has a sleep section filled with relaxing meditations. It has some other features like inspiration and stories, which help you feel relaxed without meditation. This app also provides quick meditation that fits into your busy life. It updates new content every week to make meditation routine.
There are up to 10 Apps Like 10% Happier: Meditation. It has features like Health, Health and fitnessapp, Health app, Health-and-Wellness and Healthcare. The best alternative to % Happier: Meditation is Finch, which is Premium. The other best apps like % Happier: Meditation are Reflectly, Sanity and Self: Self-Care Guide, and Meditopia: Self-Care.
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% Happier: Meditation Information
10 Best % Happier: Meditation Alternatives
Sanity & Self is a self-care app designed to improve mental health and overall well-being. It offers guidance on managing anxiety, healing from breakups, improving sleep, and nurturing relationships. The app encourages self-discovery and provides tools for personal growth and happiness.
2: Meditopia: Self-Care
Meditopia is a self-care app that promotes calmness, better sleep, and reduced stress. It provides tools for self-discovery, happiness, and mental peace. Users can access guided meditations and relaxation techniques to alleviate loneliness and depression.
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Woebot is an award-winning self-care app that acts as a personal coach. It uses cognitive behavioral therapy (CBT) techniques to help users manage stress, build resilience, and think positively. With over 100 evidence-based stories, Woebot supports mental well-being effectively.
4: Reflectly
Reflectly is a smart journaling app that helps users track emotions, reduce stress, and increase positivity. It encourages gratitude and provides insights into mental fitness. With features like morning motivation and stress management, Reflectly helps users lead happier lives.
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5: Finch
Finch is a self-care app that integrates taking care of pets with improving personal well-being. It provides personalized self-care exercises and helps users build sustainable habits to combat anxiety and depression while fostering positivity.
Intellect is a mental health app that uses cognitive behavioral therapy techniques to boost mood and address psychological challenges. It offers daily exercises, bite-sized content, and guided journeys with online therapists to support mental well-being.
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7: Questions Diary
Questions Diary is a journaling app that prompts users with a question each day. Users write their answers, which are stored for future reference. After a year, the same question is asked again, allowing users to reflect on their growth and changes.
8: 40+ Psychological Tests
This app offers over 40 psychological tests to explore thoughts, self-confidence, IQ, and personality traits. Users receive detailed answers, test results, and shareable insights. It provides tasks and rewards, making self-discovery engaging and fun.
9: Tarot
The Tarot app predicts the future with three types of tarot readings. It provides insights into health, love, work, and money while offering advice for couples to improve relationships. Users can draw daily cards for guidance and reflection.
10: Talk to Myself
Talk to Myself is a self-care app designed as a private space for users to express emotions and secrets. It acts as a digital diary where users can write their thoughts and release their burdens.